Why is the Phrase, “I Am Enough,” Unsettling?

We hear or see the saying, “I am enough,” thrown around a lot now days. There are all forms of jewelry, sweatshirts, T-shirts, and other paraphernalia with the saying. Somehow, I “earned” a ring with that saying engraved. But am I enough? What does that even mean? I believe this saying came about with the … Read more

May Day Memories – Another Way to Show Compassion

I love May Day from memories of my childhood. May Day is of course, May 1. It was a time of year to welcome the return of spring and new life, after a Midwest winter. What was most exciting about May Day was, May Day baskets! I would make cone shaped baskets out of construction … Read more

Why Intergenerational Connections Strengthens Compassion

G2G Books

June 1 is Intergenerational Day Have you noticed interactions between young children and older people? Some interactions are cute and sweet. Other interactions show fear and confusion. The way to get positive exchanges between the generations is to bring them together, let them intermingle and enjoy time with each other. Time together reduces fear and intimidation while … Read more

Plant Perennial Seeds of Compassion That Grow Deep

Planting the Seed

A few weeks ago, I was at the grocery store picking up a couple items. I turned at the end of the long isle of canned goods while swinging my mini grocery cart  into the next isle. Right in front of me, bringing me to an abrupt halt, was an elderly lady sitting stationary in … Read more

Grow a Kind Child, Not a Bully

One of the best ways to grow a kind child, is to show acts of kindness. What a wonderful day to show acts of  kindness than on Random Acts of Kindness Day, February 17. Let’s get to the basics. Just what are some words of kindness? Some of my favorite words of kindness include attentive, … Read more

Splash of Colorful Compassion

Do you cultivate roses in your garden? Let’s have fun. Did you know that the color of a rose has meaning or significance?  Valentine’s Day is less than a week away so maybe I need to brush up on this little detail.  I’d hate to send the wrong message although for me, I’m not picky, … Read more

Focus on the Heart in February

When I think of February, I would think of Valentine’s Day with bright reds, white lace, crafts,  fancy treats, friends, and warm memories. It’s a time where we intentionally, and intentional living is one of my goals this year, make time to reach out and share our love for one another. The month of February … Read more

Teach Compassion – Show Compassion

Never is there a better time to talk to your children about compassion, understanding, love, empathy, and kindness. Never is there a better time to have your child show compassion, understanding, love, and kindness. What can you do to teach your child? Here is an idea I saw posted: Sonja Wendt Enhancing children’s sensitivity in human … Read more